Spring Wellness Sale
For those struggling with
anxiety and panic attacks…
For those struggling with anxiety and panic attacks…
The Anxiety Freedom Pathway:
Transformative Practices for Emotional Stability
BREAK FREE FROM ANXIETY
Reclaim Your Confidence, Stop Panic Attacks, Independently Manage Your Worries and Navigate Social Situations with Ease
WITHOUT
Expensive Therapy, Harmful Medications, or Complex Techniques
The Anxiety Freedom Pathway: Transformative Practices for Emotional Stability
just $14.63 now - PRICE GOING UP to $133 SOON!
The Anxiety Freedom Pathway: Transformative Practices for Emotional Stability
4.9/5 based on 374 reviews
Evidence-Based Anxiety Management Strategies to help you overcome anxiety naturally
Proven Panic Prevention Techniques that transform a fearful mind into a calm and confident one
Independent Anxiety Control System to manage anxious thoughts effectively
Emotional Regulation Tools to reduce panic attacks and anxiety spikes
Positive Coping Strategies to build resilience without constant struggle
Templates, Worksheets & Printables for quick & easy implementation for busy people
60-day money-back guarantee – read the whole guide 100% risk-free
Lifetime access to all the materials – download them, print them, and go through them at your own pace
6 BONUS GIFTS (Total Value $64)
ONLY $14.63 TODAY LIST PRICE $133
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60-Day Money Back Guarantee
What Is The Anxiety Freedom Pathway?
The Anxiety Freedom Pathway isn't about suppressing your anxiety, ignoring your feelings altogether, or forcing yourself to "just get over it."
Instead, it's about understanding your anxiety and helping you transform it into inner strength.
This 180-page Guide is filled with research-backed strategies to help you enjoy these benefits:
Reduced anxiety: You'll stay calm and won't get overwhelmed easily.
Create habits and routines you can stick to: For morning meditation, anxiety management, social situations, work stress, and self-care.
Improved focus: When you learn how to manage your environment, you'll become less anxious and "on edge".
Less avoidance and procrastination: You'll know how to face situations you find scary or uncomfortable.
Stress-free social interactions: Social situations will become easier, without unnecessary stress and panic.
Emotional regulation: You'll learn how to control anxiety spikes whenever you feel overwhelmed, scared or stressed.
Healthy boundaries: You'll no longer feel powerless when anxiety strikes as you'll learn how to respect your limits and set appropriate boundaries.
The Dark Side of Anxiety Medication
When natural coping strategies don't seem to work for anxiety sufferers, medication becomes the most common "solution".
This is a quick and easy solution that doesn't require much additional work from the person suffering.
But as with any other quick solution, this one comes at a cost as well.
The side effects of anxiety medication are well documented and researched. Here are just some of the short- and long-term side-effects of anxiety medications:
Drowsiness, Confusion, Memory Problems, Dependency Risks, Withdrawal Symptoms, Reduced Coordination, Mood Changes, Nausea, Blurred vision, Digestive Issues, and in some cases increased anxiety.
But perhaps the biggest side-effect is that anxiety medication only masks the symptoms temporarily.
If you take anxiety medication in the morning, it might wear off by evening.
This means you'll struggle to stay calm when facing stressful situations later in the day...
Your anxiety levels will spike as you'll fail to control them...
You'll feel helpless for the rest of the day as your confidence levels plummet...
This means that many of the challenges you experience with anxiety will unfortunately not go away if you rely solely on medication.
Help Yourself Manage Anxiety in Natural Ways With The Anxiety Freedom Pathway
I'm Marc Westerhout, a Well-being Coach and Meditation Teacher with over 10 years of experience helping people overcome anxiety. I've developed anxiety management approaches that truly work for everyone, especially those with busy Western lifestyles.
I've lived with anxiety myself and managed to transform it into inner strength through mindfulness and practical coping strategies.
After discovering what worked for me, I spent years studying both ancient wisdom and modern research, testing and refining these techniques through hundreds of workshops and coaching sessions.
Those same evidence-based strategies, which you can find in The Anxiety Freedom Pathway, are now helping thousands of anxiety sufferers all around the world.
Want to see chapter breakdowns? Scroll down past the testimonials.
Impressions from Other People Who Have Already Read the Guide
I feel more relax now...
"I used to have panic attacks during board meetings that left me unable to function. The Anxiety Freedom Pathway taught me to use mindful breathing and grounding techniques effectively. Last week, I led a 3-hour strategy session with complete confidence. This guide gave me the tools to manage my anxiety at work, and I’ve seen real improvements in my confidence."
Teaching just got a WHOLE lot easier...
"Teaching while battling anxiety was exhausting. Marc's practical mindfulness exercises changed everything. Now I can handle classroom chaos calmly, and for the first time in years, I actually look forward to teaching. The daily practice sheets make it easy to stay consistent."
Mindfulness Made Family Life So Much Better Overall...
"My anxiety was affecting not just me, but my whole family. Bedtime routines were a nightmare, and I couldn't enjoy simple moments with my kids. The family-focused strategies I learned helped me create a calmer home environment. Now I can be fully present with my children and actually enjoy our daily activities together."
From Saying 'No' to Stepping Up!...
"Six months ago, I declined a promotion due to social anxiety. The mindfulness strategies in this guide helped me approach workplace stress in a more structured way. Now, I feel more confident in my leadership role."
Remember 80% of What I've Learned for the Exam...
"Exam periods used to trigger severe anxiety attacks. The study-specific relaxation techniques in this program changed everything. I recently completed my finals with confidence, something I never thought possible. The stress management routines are now part of my daily life."
Curious About What You're Getting?
Here's Everything You'll Get in The Anxiety Freedom Pathway TODAY
Chapter 1:
Understanding Your Anxiety
First, I'll walk you through the unique workings of an anxious mind so you can understand why and how your mind and body react differently in stressful situations.
You'll learn:
The Science of Anxiety: Understand how anxiety functions in your brain and body, why certain triggers set off your fight-flight-freeze response, and how to work with your brain’s natural mechanisms instead of against them.
The Complete Anxiety Freedom System: Built on Physical Wellbeing, Emotional Balance, and Personal Growth, this science-backed approach strengthens core systems, builds emotional mastery, and fosters lasting resilience.
CALM Strategy Framework: With concrete examples, systems and step-by-step frameworks that you can implement right away.
Anxiety Management Checklist: You can use this checklist every time you're feeling anxious to quickly identify the root cause of your distress and choose the right CALM Strategy in the moment.
This part of the system will give you a strong foundation that will make everything else easier – from social situations to work stress to managing panic attacks and regulating your emotions.
Chapter 2:
Anxiety-Safe Environment Design
People with anxiety need a slightly different environment (their home, workspace and overall life organization) in order to stay calm, feel secure, and avoid living in constant stress.
In this part, you'll learn about:
Home Environment Optimization: Learn how to modify your living space to reduce anxiety triggers, create a calming atmosphere, and optimize your surroundings for emotional stability.
Workspace Design: Designing your workspace intentionally should be considered an essential step in fostering focus, productivity, and emotional well-being.
Daily Routine Engineering: Structure your day with morning, workday, and evening rituals that naturally lower anxiety and improve emotional balance.
Habit Integration Frameworks: Discover how to stack new anxiety-reducing habits onto existing routines, making them automatic and effortless for lasting results.
Once your environment is organized in the proper way, you'll be far less triggered and anxious, as you'll be able to stay calm, focused and relaxed in an environment that's built just for your needs.
Chapter 3:
Mastering Anxiety Management
Because your mind races faster than normal during anxiety, you have a unique ability to transform anxious energy into focused calm by structuring your life around staying centered and peaceful instead of getting caught in worry loops.
In this part, you will learn:
The Six Core Strategies: Implement advanced anxiety management techniques like Cognitive Defusion, Acceptance Training, Present-Moment Awareness, Self-as-Context, Value Clarification, and Committed Action.
Racing Thoughts Protocol: Learn how to slow down an overactive mind by using techniques like Thought Deceleration, Sensory Anchors, and Neural Pattern Interruption
The Completion Framework: Overcome perfectionism and procrastination by breaking tasks into manageable steps, building momentum, and maintaining progress despite anxiety.
After you implement the strategies from this part, you'll no longer be controlled by anxiety and panic.
You'll see the "bigger picture", get things done despite worry, and make much faster progress on things that are important to you.
Chapter 4:
Social Anxiety Strategies
You likely feel comfortable in some social situations while struggling intensely with others that trigger anxiety. Well, that's about to change.
In this part, you will learn:
Understanding Social Anxiety’s Unique Nature: Identify the core mechanisms behind social anxiety and why it manifests in different situations (judgement, rejection, and much more)
The Social Confidence Building System:
Develop strategies to manage anticipatory anxiety, in-the-moment nervousness, and post-social event overthinking with ease.
Interpersonal Dynamics: Strengthen your ability to connect with others through communication techniques, confidence-building exercise, and practical exposure strategies.
After implementing these strategies, you will no longer struggle with social anxiety and feel stressed about interactions.
This will have a ripple effect on your life, as there will be one less thing to fear, and a lot more opportunities to enjoy connecting with others.
Chapter 5:
The Independent Anxiety Management System
Anxiety triggers can feel overwhelming, but tailored strategies help you handle them effectively and independently.
In this part, you'll learn:
Understanding Independent Management: Discover why building anxiety self-sufficiency matters and how to achieve it.
The Self-Assessment Framework: Identify personal anxiety triggers and patterns to develop tailored coping strategies.
Customizing Your Support System: Create a balanced network of self-reliance and external support for sustainable anxiety relief.
Building Your Independence Protocol: Step-by-step guidance to manage anxiety independently in everyday situations.
Managing Setbacks Independently: Develop a structured approach to tackle challenges without reverting to old anxiety patterns.
Advanced Independence Skills: Strengthen your ability to make anxiety-free decisions and trust your coping mechanisms without hesitation.
Maintaining Healthy Independence: Learn to balance self-reliance and healthy interdependence for lasting emotional well-being.
Chapter 6:
Calm State Strategies
With the fundamentals in place, it's time to activate your 'Calm State'—achieving peace during triggers, entering anxiety-free mode, and confidently handling once-overwhelming situations.
In this part, you'll learn:
Understanding Calm States: Explore how calm states are neurologically created and how you can activate them deliberately in any situation.
The 15 Calm State Strategies:
Master relaxation techniques that engage your parasympathetic nervous system for instant anxiety relief and long-term emotional balance.
Digital Wellness:
Reduce technology-induced stress, minimize digital overwhelm, and maintain mental clarity by implementing structured digital habits.
Calm Amplifiers:
Strengthen and prolong your calm stress using sensory, behavioral, and cognitive reinforcement techniques.
After implementing this part, you'll be able to get the most out of your natural stress response and manage it as confidently as professional therapists.
Chapter 7:
Emotional Regulation
In this part, you will learn:
Understanding Emotional Intelligence: Build self-awareness, emotional literacy, and mindfulness to manage anxiety effectively.
The Four Grounding Techniques: Learn practical exercises that help you regain control in moments of high anxiety or panic.
Building Emotional Resilience: Build resilience and recover from emotional distress with science-backed methods.
Advanced Emotional Regulation: Implement deeper strategies to balance emotions and maintain inner stability.
Interpersonal Skills Development: Cultivate emotional intelligence to navigate relationships with confidence and ease.
Advanced Social Navigation: Learn how to handle difficult conversations, social interactions, and relationship challenges with confidence.
Chapter 8:
Panic Prevention & Management
People with anxiety often experience panic attacks, but there are proven ways to minimize and even prevent those from happening.
In this part, you'll learn:
Understanding Panic Mechanics: Discover what happens in your body during a panic attack and how to interrupt it.
Prevention Strategies: Implement proactive techniques to prevent panic attacks before they start.
Emergency Response Protocol: Step-by-step guidance on stopping a panic attack in progress and regaining control quickly and effectively.
These strategies will help you avoid many debilitating experiences that damage your confidence and quality of life and will teach you how to become a master of your anxiety response.
Chapter 9:
Positive Psychology Approaches
Some anxiety management strategies, although perfectly suited for general stress, just don't work for people with anxiety challenges. Because your brain processes fear differently, you need a set of positive psychology strategies that's tailor-made for your specific needs.
In this part, you'll learn:
Understanding Positive Psychology’s Role in Anxiety Management: Learn how evidence-based psychological strategies can rewire your brain for long-term resilience.
The Eight Key Positive Psychology Strategies: Implement practical tools that shift your mindset and build lasting confidence.
After implementing this part, you'll be able to get the most out of your natural stress response and manage it as confidently as professional therapists.
Chapter 10:
Special Challenges & Solutions
This is where most men drop the ball. I'll show you how to not just get her back, but keep her hooked for good.
You'll master:
Work and Career Anxiety Management: Overcome anxiety related to professional performance, deadlines, and workplace interactions.
Health-Related Anxiety Management: Develop techniques to manage health concerns and medical-related stress effectively.
Financial Anxiety Management: Reduce money-related stress with structured financial planning and wellness strategies.
Relationship Anxiety Management: Strengthen confidence and trust in your personal relationships.
Friendship and Social Connection Management: Build and maintain meaningful friendships while overcoming social insecurities.
Future Uncertainty and Life Transitions: Navigate major life changes with confidence and adaptability.
The Core Elements of Resilience: Master essential practices to bounce back from adversity and maintain emotional stability.
PLUS 6 FREE GIFTS
Only Today
(Total Value $64)
I know that I cover A LOT in this guide, and I don't want you to be overwhelmed by all the new strategies you get to help manage your anxiety.
To make it easy and quick for you to implement the strategies you'll learn in the guide in your own life, I designed a variety of templates, worksheets and printables that you can use to create bulletproof systems and routines in your daily life.
I created templates for Meditation Mastery Package, Anxiety Tracking Toolkit, Grounding Techniques Collection, and so much more.
This will be delivered to you together with the e book in separate PDFs.
In The Anxiety Freedom Pathway, I really thought of everything – and I know you'll find these strategies as valuable as I did when it came to managing my own anxiety.
Regular Price: $133
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TODAY ONLY $14.63
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Try The Anxiety Freedom Pathway 100% risk-free.
I’m Marc Westerhout, the founder of Fixing Mind, and for the past 10 years, I've helped countless people break free from anxiety and build the life they deserve
Based in The Netherlands, I started my journey as a corporate wellness consultant, where I noticed how many professionals struggled with anxiety and stress.
Many of my clients were successful professionals dealing with severe anxiety:
They couldn't perform in high-pressure situations...
They were experiencing frequent panic attacks...
They felt constantly overwhelmed...
They had lost hope for improvement...
But I Always Managed to Help Them Find Peace – Through Natural Methods
Because I understood exactly how to blend ancient mindfulness practices with modern life demands...
Soon, other wellness centers noticed my clients' transformations and invited me to host workshops for both practitioners and anxiety sufferers.
Today, I conduct over 200 workshops annually, helping people overcome their anxiety challenges through practical mindfulness – even though I could focus solely on my bestselling books and online programs.
When workshop participants asked for materials to practice at home, I began writing practical guides.
Over the past 10 years, more than 30,000 people have transformed their relationship with anxiety through my guides, workshops, and coaching programs.
I wanted to help more people – so I developed online programs to share these techniques globally.
Over the years, I've worked with over 1,000 individuals in intensive 1-on-1 coaching who came to me as "their last hope."
Less Than The Cost Of A Single Wellness Session
A 1-hour session with a mindfulness coach or wellness consultant typically costs $135-$200 per hour.
And that's for a SINGLE session. With no guarantee that the approach fits your needs.
If you joined a complete 8-week mindfulness course, you'd easily invest $850 or more...
With more than 100 tailor-made anxiety management strategies in The Anxiety Freedom Pathway, it would be reasonable to charge even a tenth of that, that's $150.
But I don't want the cost to stop anyone from getting the help they need with their anxiety.
That's why I didn't price the guide at $150, $100 or even at $50.
You can try it out, 100% risk-free, at a huge discount for just $14.63. This just about covers my costs.
And I believe it's more than a fair price for something that will bring you lasting peace, confidence and the quality of life that you deserve.
Many of my clients even said that the guide was worth far more than the cost.
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Try The Anxiety Freedom Pathway 100% risk-free for 60 days
I want you to read the whole guide completely risk free... not just for a day, a week, or a month, but for the whole 60 days so you can go through it at your own pace.
If for whatever reason you're not 100% satisfied with the guide...If you don't feel like it's the single best resource on anxiety management you’ve ever read...If it doesn't help you manage your anxiety...If it doesn't absolutely exceed your expectations...
Then I don't want you to have to pay for it.
Simply send me an e-mail to [email protected] any time within 60 days of your purchase and my team will return your full investment.
Plus, you get to keep all the PDFs – it's on me.
frequently asked questions
My anxiety is combined with depression/other conditions, will this work for me?
I've been developing and using these tools for over 10 years now. Much of my work has been focused specifically on people with various co-occurring conditions because I know that managing anxiety in these cases can be particularly challenging.
The system has been tried and tested on thousands of people with depression and other conditions. I've made sure that it's comprehensive and effective in such situations.
My recommendation is to give it a try. You have nothing to lose and I'm convinced you'll be amazed by how effective these strategies are for your situation.
I’ve already tried everything and it didn't help, why would this help?
I get this question all the time. And my answer is always the same.
You'll be surprised by how well and how quickly this system will work for you. But don't take my word for it – see for yourself. Try the guide, and if it doesn't absolutely exceed your expectations, email me, and they'll return your full investment.
How will I receive the product?
You will receive all the materials in a digital format via download link or email.
Once you receive the materials, they are yours to keep. You can also print them out and save them in physical form or make visual reminders out of them to help you stay consistent.
Will this system work for different types of anxiety (social/general/panic disorder)?
The contents of the system are intended for all types of anxiety. These are proven anxiety management techniques that simply work, regardless of how anxiety manifests in your life. Some also work with other mental health conditions!
I'm not sure general anxiety tips will work, as everyone's anxiety is unique. Will this system actually help me?
I totally agree with you. Your anxiety is different from others’. And this is really not a bad thing! It just means that anxiety follows predictable patterns and that these methods will work for you as they work for most other people.
The anxiety management techniques I will share with you are based on the behavioral patterns and responses of many of the people I have worked with and observed in my 10-year career.
Regardless of your specific triggers and manifestations, some fundamental principles remain the same and work. They are based on human psychology. In the nature of all of us.
Therefore, I am sure that you will learn something new, that you will better understand your anxiety and that you will gain new coping approaches and techniques that will make life easier and more peaceful.
What if I am not satisfied with the product?
If you are not satisfied with the product, please notify us at [email protected] within 60 days of purchase and get your money back.
Please just review and actually try to use the content in practice.
Instant Access:
The Anxiety Freedom Pathway: Transformative Practices for Emotional Stability
just $14.63 now - PRICE GOING UP to $133 SOON!
The Anxiety Freedom Pathway: Transformative Practices for Emotional Stability
4.9/5 based on 374 reviews
Evidence-Based Anxiety Management Strategies to help you overcome anxiety naturally
Proven Panic Prevention Techniques that transform a fearful mind into a calm and confident one
Independent Anxiety Control System to manage anxious thoughts effectively
Emotional Regulation Tools to reduce panic attacks and anxiety spikes
Positive Coping Strategies to build resilience without constant struggle
Templates, Worksheets & Printables for quick & easy implementation
60-day 100% money back guarantee
Lifetime access to all materials
6 FREE BONUSES (Total Value $64)
Regular Price: $133
TODAY ONLY $14.63
89% OFF
Safe and Secure SSL Encrypted
60-Day Money Back Guarantee
© 2025 Fixing Mind. All Rights Reserved.
© 2025 Fixing Mind. All Rights Reserved.